Foods
food
Beef cooked braised choice flat half brisket
Beef cooked braised choice flat half brisket has 221 kcal per 100g, with 32.2g of protein, 0g of carbs and 9.2g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein129 kcal
Carbs0 kcal
Fat83 kcal
vitamins & minerals
Sodium, Na
52 mg
Potassium, K
254 mg
Calcium, Ca
17 mg
Iron, Fe
2.75 mg
Magnesium, Mg
21 mg
Zinc, Zn
7.23 mg
Phosphorus, P
191 mg
Vitamin B-12
2.62 µg
Vitamin B-6
0.31 mg
Vitamin E (alpha-tocopherol)
0.44 mg
Values per 100g
Frequently asked questions
How many calories does Beef cooked braised choice flat half brisket have?
Beef cooked braised choice flat half brisket has 221 kcal per 100g.
How much protein does Beef cooked braised choice flat half brisket have?
Every 100g of Beef cooked braised choice flat half brisket has 32.2g of protein.
How many carbs does Beef cooked braised choice flat half brisket have?
Beef cooked braised choice flat half brisket has 0g of carbs per 100g.
How much fat does Beef cooked braised choice flat half brisket have?
Beef cooked braised choice flat half brisket has 9.2g of fat per 100g.
Does Beef cooked braised choice flat half brisket have fiber?
Yes. Beef cooked braised choice flat half brisket has 0g of fiber per 100g.