Foods
food
Beef hump raw
Beef hump raw has 221 kcal per 100g, with 19.5g of protein, 0g of carbs and 15.3g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein78 kcal
Carbs0 kcal
Fat138 kcal
vitamins & minerals
Sodium, Na
46.9 mg
Potassium, K
150.6 mg
Calcium, Ca
3.57 mg
Iron, Fe
1.13 mg
Magnesium, Mg
12.8 mg
Zinc, Zn
2.42 mg
Phosphorus, P
220.1 mg
Vitamin A, RAE
2.7 µg
Vitamin A, RE
2.7 µg
Vitamin B-6
0.03 mg
Values per 100g
Frequently asked questions
How many calories does Beef hump raw have?
Beef hump raw has 221 kcal per 100g.
How much protein does Beef hump raw have?
Every 100g of Beef hump raw has 19.5g of protein.
How many carbs does Beef hump raw have?
Beef hump raw has 0g of carbs per 100g.
How much fat does Beef hump raw have?
Beef hump raw has 15.3g of fat per 100g.
Does Beef hump raw have fiber?
Yes. Beef hump raw has 0g of fiber per 100g.