Foods
food
Beef choice short loin porterhouse steak lean only
Beef choice short loin porterhouse steak lean only has 161 kcal per 100g, with 22.1g of protein, 0g of carbs and 7.4g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein88 kcal
Carbs0 kcal
Fat67 kcal
vitamins & minerals
Sodium, Na
56 mg
Potassium, K
276 mg
Calcium, Ca
18 mg
Iron, Fe
1.98 mg
Magnesium, Mg
11 mg
Zinc, Zn
3.61 mg
Phosphorus, P
209 mg
Vitamin B-12
1.93 µg
Vitamin B-6
0.65 mg
Vitamin D (D2 + D3)
0.1 µg
Values per 100g
Frequently asked questions
How many calories does Beef choice short loin porterhouse steak lean only have?
Beef choice short loin porterhouse steak lean only has 161 kcal per 100g.
How much protein does Beef choice short loin porterhouse steak lean only have?
Every 100g of Beef choice short loin porterhouse steak lean only has 22.1g of protein.
How many carbs does Beef choice short loin porterhouse steak lean only have?
Beef choice short loin porterhouse steak lean only has 0g of carbs per 100g.
How much fat does Beef choice short loin porterhouse steak lean only have?
Beef choice short loin porterhouse steak lean only has 7.4g of fat per 100g.
Does Beef choice short loin porterhouse steak lean only have fiber?
Yes. Beef choice short loin porterhouse steak lean only has 0g of fiber per 100g.