Foods
food
Beef choice short ribs lean and fat
Beef choice short ribs lean and fat has 390 kcal per 100g, with 14.4g of protein, 0.4g of carbs and 36.2g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein58 kcal
Carbs2 kcal
Fat326 kcal
vitamins & minerals
Sodium, Na
49 mg
Potassium, K
232 mg
Calcium, Ca
9 mg
Iron, Fe
1.55 mg
Magnesium, Mg
14 mg
Zinc, Zn
3.16 mg
Phosphorus, P
137 mg
Vitamin B-12
2.56 µg
Vitamin B-6
0.3 mg
Cholesterol
76 mg
Values per 100g
Frequently asked questions
How many calories does Beef choice short ribs lean and fat have?
Beef choice short ribs lean and fat has 390 kcal per 100g.
How much protein does Beef choice short ribs lean and fat have?
Every 100g of Beef choice short ribs lean and fat has 14.4g of protein.
How many carbs does Beef choice short ribs lean and fat have?
Beef choice short ribs lean and fat has 0.4g of carbs per 100g.
How much fat does Beef choice short ribs lean and fat have?
Beef choice short ribs lean and fat has 36.2g of fat per 100g.
Does Beef choice short ribs lean and fat have fiber?
Yes. Beef choice short ribs lean and fat has 0g of fiber per 100g.