Foods
food
Beef choice shank crosscuts lean only
Beef choice shank crosscuts lean only has 128 kcal per 100g, with 21.8g of protein, 0g of carbs and 3.9g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein87 kcal
Carbs0 kcal
Fat35 kcal
vitamins & minerals
Sodium, Na
63 mg
Potassium, K
387 mg
Calcium, Ca
20 mg
Iron, Fe
2.32 mg
Magnesium, Mg
14 mg
Zinc, Zn
6.94 mg
Phosphorus, P
204 mg
Vitamin B-12
3.33 µg
Vitamin B-6
0.47 mg
Cholesterol
39 mg
Values per 100g
Frequently asked questions
How many calories does Beef choice shank crosscuts lean only have?
Beef choice shank crosscuts lean only has 128 kcal per 100g.
How much protein does Beef choice shank crosscuts lean only have?
Every 100g of Beef choice shank crosscuts lean only has 21.8g of protein.
How many carbs does Beef choice shank crosscuts lean only have?
Beef choice shank crosscuts lean only has 0g of carbs per 100g.
How much fat does Beef choice shank crosscuts lean only have?
Beef choice shank crosscuts lean only has 3.9g of fat per 100g.
Does Beef choice shank crosscuts lean only have fiber?
Yes. Beef choice shank crosscuts lean only has 0g of fiber per 100g.