Foods
food
grilled beef liver
grilled beef liver has 225 kcal per 100g, with 29.9g of protein, 4.2g of carbs and 9g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein119 kcal
Carbs17 kcal
Fat81 kcal
vitamins & minerals
Sodium, Na
82.2 mg
Potassium, K
309.4 mg
Calcium, Ca
5.56 mg
Iron, Fe
5.79 mg
Magnesium, Mg
9.7 mg
Zinc, Zn
3.95 mg
Phosphorus, P
419.9 mg
Vitamin A, RAE
14574 µg
Vitamin A, RE
14574 µg
Vitamin B-6
0 mg
Values per 100g
Frequently asked questions
How many calories does grilled beef liver have?
grilled beef liver has 225 kcal per 100g.
How much protein does grilled beef liver have?
Every 100g of grilled beef liver has 29.9g of protein.
How many carbs does grilled beef liver have?
grilled beef liver has 4.2g of carbs per 100g.
How much fat does grilled beef liver have?
grilled beef liver has 9g of fat per 100g.
Does grilled beef liver have fiber?
Yes. grilled beef liver has 0g of fiber per 100g.