Foods
food
Beef filet mignon lean grilled
Beef filet mignon lean grilled has 220 kcal per 100g, with 32.8g of protein, 0g of carbs and 8.8g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein131 kcal
Carbs0 kcal
Fat79 kcal
vitamins & minerals
Sodium, Na
57.9 mg
Potassium, K
326 mg
Calcium, Ca
4.31 mg
Iron, Fe
2.87 mg
Magnesium, Mg
28.3 mg
Zinc, Zn
4.13 mg
Phosphorus, P
308.1 mg
Vitamin A, RAE
0 µg
Vitamin A, RE
0 µg
Vitamin B-6
0.05 mg
Values per 100g
Frequently asked questions
How many calories does Beef filet mignon lean grilled have?
Beef filet mignon lean grilled has 220 kcal per 100g.
How much protein does Beef filet mignon lean grilled have?
Every 100g of Beef filet mignon lean grilled has 32.8g of protein.
How many carbs does Beef filet mignon lean grilled have?
Beef filet mignon lean grilled has 0g of carbs per 100g.
How much fat does Beef filet mignon lean grilled have?
Beef filet mignon lean grilled has 8.8g of fat per 100g.
Does Beef filet mignon lean grilled have fiber?
Yes. Beef filet mignon lean grilled has 0g of fiber per 100g.