Foods
food
Beef New Zealand imported eye round separable lean only
Beef New Zealand imported eye round separable lean only has 116 kcal per 100g, with 20.2g of protein, 1.4g of carbs and 3.4g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein81 kcal
Carbs5 kcal
Fat30 kcal
vitamins & minerals
Sodium, Na
40 mg
Potassium, K
352 mg
Calcium, Ca
3 mg
Iron, Fe
1.39 mg
Magnesium, Mg
22 mg
Zinc, Zn
2.78 mg
Phosphorus, P
192 mg
Vitamin A, IU
24 IU
Vitamin A, RAE
7 µg
Vitamin B-12
1.14 µg
Values per 100g
Frequently asked questions
How many calories does Beef New Zealand imported eye round separable lean only have?
Beef New Zealand imported eye round separable lean only has 116 kcal per 100g.
How much protein does Beef New Zealand imported eye round separable lean only have?
Every 100g of Beef New Zealand imported eye round separable lean only has 20.2g of protein.
How many carbs does Beef New Zealand imported eye round separable lean only have?
Beef New Zealand imported eye round separable lean only has 1.4g of carbs per 100g.
How much fat does Beef New Zealand imported eye round separable lean only have?
Beef New Zealand imported eye round separable lean only has 3.4g of fat per 100g.
Does Beef New Zealand imported eye round separable lean only have fiber?
Yes. Beef New Zealand imported eye round separable lean only has 0g of fiber per 100g.