Foods
food
Beef tongue cooked
Beef tongue cooked has 315 kcal per 100g, with 21.4g of protein, 0g of carbs and 24.8g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein85 kcal
Carbs0 kcal
Fat223 kcal
vitamins & minerals
Sodium, Na
59.1 mg
Potassium, K
175.3 mg
Calcium, Ca
5.93 mg
Iron, Fe
2.07 mg
Magnesium, Mg
11.5 mg
Zinc, Zn
4.09 mg
Phosphorus, P
136.5 mg
Vitamin A, RAE
0 µg
Vitamin A, RE
0 µg
Vitamin B-6
0 mg
Values per 100g
Frequently asked questions
How many calories does Beef tongue cooked have?
Beef tongue cooked has 315 kcal per 100g.
How much protein does Beef tongue cooked have?
Every 100g of Beef tongue cooked has 21.4g of protein.
How many carbs does Beef tongue cooked have?
Beef tongue cooked has 0g of carbs per 100g.
How much fat does Beef tongue cooked have?
Beef tongue cooked has 24.8g of fat per 100g.
Does Beef tongue cooked have fiber?
Yes. Beef tongue cooked has 0g of fiber per 100g.