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food
Beef brisket flat half lean trimmed to 1/8" fat all grades cooked
Beef brisket flat half lean trimmed to 1/8" fat all grades cooked has 196 kcal per 100g, with 33.2g of protein, 0g of carbs and 6g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein133 kcal
Carbs0 kcal
Fat54 kcal
vitamins & minerals
Sodium, Na
54 mg
Potassium, K
266 mg
Calcium, Ca
16 mg
Iron, Fe
2.81 mg
Magnesium, Mg
22 mg
Zinc, Zn
7.98 mg
Phosphorus, P
204 mg
Vitamin B-12
2.42 µg
Vitamin B-6
0.32 mg
Vitamin E (alpha-tocopherol)
0.47 mg
Values per 100g
Frequently asked questions
How many calories does Beef brisket flat half lean trimmed to 1/8" fat all grades cooked have?
Beef brisket flat half lean trimmed to 1/8" fat all grades cooked has 196 kcal per 100g.
How much protein does Beef brisket flat half lean trimmed to 1/8" fat all grades cooked have?
Every 100g of Beef brisket flat half lean trimmed to 1/8" fat all grades cooked has 33.2g of protein.
How many carbs does Beef brisket flat half lean trimmed to 1/8" fat all grades cooked have?
Beef brisket flat half lean trimmed to 1/8" fat all grades cooked has 0g of carbs per 100g.
How much fat does Beef brisket flat half lean trimmed to 1/8" fat all grades cooked have?
Beef brisket flat half lean trimmed to 1/8" fat all grades cooked has 6g of fat per 100g.
Does Beef brisket flat half lean trimmed to 1/8" fat all grades cooked have fiber?
Yes. Beef brisket flat half lean trimmed to 1/8" fat all grades cooked has 0g of fiber per 100g.