Foods
food
Beef brisket lean cooked
Beef brisket lean cooked has 338 kcal per 100g, with 22.2g of protein, 0g of carbs and 27g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein89 kcal
Carbs0 kcal
Fat243 kcal
vitamins & minerals
Sodium, Na
55.7 mg
Potassium, K
204.5 mg
Calcium, Ca
4.03 mg
Iron, Fe
1.6 mg
Magnesium, Mg
13.9 mg
Zinc, Zn
3.89 mg
Phosphorus, P
136 mg
Vitamin A, RAE
0 µg
Vitamin A, RE
0 µg
Vitamin B-6
0 mg
Values per 100g
Frequently asked questions
How many calories does Beef brisket lean cooked have?
Beef brisket lean cooked has 338 kcal per 100g.
How much protein does Beef brisket lean cooked have?
Every 100g of Beef brisket lean cooked has 22.2g of protein.
How many carbs does Beef brisket lean cooked have?
Beef brisket lean cooked has 0g of carbs per 100g.
How much fat does Beef brisket lean cooked have?
Beef brisket lean cooked has 27g of fat per 100g.
Does Beef brisket lean cooked have fiber?
Yes. Beef brisket lean cooked has 0g of fiber per 100g.