Foods
food
Beef round eye of round roast lean trimmed to 1/8" fat all grades
Beef round eye of round roast lean trimmed to 1/8" fat all grades has 124 kcal per 100g, with 22.6g of protein, 0g of carbs and 3g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein90 kcal
Carbs0 kcal
Fat27 kcal
vitamins & minerals
Sodium, Na
60 mg
Potassium, K
357 mg
Calcium, Ca
20 mg
Iron, Fe
1.96 mg
Magnesium, Mg
25 mg
Zinc, Zn
4.3 mg
Phosphorus, P
219 mg
Vitamin B-12
1.6 µg
Vitamin B-6
0.67 mg
Vitamin E (alpha-tocopherol)
0.28 mg
Values per 100g
Frequently asked questions
How many calories does Beef round eye of round roast lean trimmed to 1/8" fat all grades have?
Beef round eye of round roast lean trimmed to 1/8" fat all grades has 124 kcal per 100g.
How much protein does Beef round eye of round roast lean trimmed to 1/8" fat all grades have?
Every 100g of Beef round eye of round roast lean trimmed to 1/8" fat all grades has 22.6g of protein.
How many carbs does Beef round eye of round roast lean trimmed to 1/8" fat all grades have?
Beef round eye of round roast lean trimmed to 1/8" fat all grades has 0g of carbs per 100g.
How much fat does Beef round eye of round roast lean trimmed to 1/8" fat all grades have?
Beef round eye of round roast lean trimmed to 1/8" fat all grades has 3g of fat per 100g.
Does Beef round eye of round roast lean trimmed to 1/8" fat all grades have fiber?
Yes. Beef round eye of round roast lean trimmed to 1/8" fat all grades has 0g of fiber per 100g.