Foods
food
Beef round bottom round roast lean trimmed to 1/8" fat choice cooked
Beef round bottom round roast lean trimmed to 1/8" fat choice cooked has 179 kcal per 100g, with 27.6g of protein, 0g of carbs and 6.8g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein110 kcal
Carbs0 kcal
Fat61 kcal
vitamins & minerals
Sodium, Na
36 mg
Potassium, K
225 mg
Calcium, Ca
6 mg
Iron, Fe
2.43 mg
Magnesium, Mg
19 mg
Zinc, Zn
4.82 mg
Phosphorus, P
174 mg
Vitamin B-12
1.63 µg
Vitamin B-6
0.39 mg
Vitamin E (alpha-tocopherol)
0.37 mg
Values per 100g
Frequently asked questions
How many calories does Beef round bottom round roast lean trimmed to 1/8" fat choice cooked have?
Beef round bottom round roast lean trimmed to 1/8" fat choice cooked has 179 kcal per 100g.
How much protein does Beef round bottom round roast lean trimmed to 1/8" fat choice cooked have?
Every 100g of Beef round bottom round roast lean trimmed to 1/8" fat choice cooked has 27.6g of protein.
How many carbs does Beef round bottom round roast lean trimmed to 1/8" fat choice cooked have?
Beef round bottom round roast lean trimmed to 1/8" fat choice cooked has 0g of carbs per 100g.
How much fat does Beef round bottom round roast lean trimmed to 1/8" fat choice cooked have?
Beef round bottom round roast lean trimmed to 1/8" fat choice cooked has 6.8g of fat per 100g.
Does Beef round bottom round roast lean trimmed to 1/8" fat choice cooked have fiber?
Yes. Beef round bottom round roast lean trimmed to 1/8" fat choice cooked has 0g of fiber per 100g.