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Beef round bottom round roast lean trimmed to 1/8" fat all grades cooked
Beef round bottom round roast lean trimmed to 1/8" fat all grades cooked has 163 kcal per 100g, with 28g of protein, 0g of carbs and 5.7g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein112 kcal
Carbs0 kcal
Fat51 kcal
vitamins & minerals
Sodium, Na
37 mg
Potassium, K
230 mg
Calcium, Ca
6 mg
Iron, Fe
2.35 mg
Magnesium, Mg
19 mg
Zinc, Zn
4.82 mg
Phosphorus, P
177 mg
Vitamin B-12
1.54 µg
Vitamin B-6
0.38 mg
Vitamin E (alpha-tocopherol)
0.36 mg
Values per 100g
Frequently asked questions
How many calories does Beef round bottom round roast lean trimmed to 1/8" fat all grades cooked have?
Beef round bottom round roast lean trimmed to 1/8" fat all grades cooked has 163 kcal per 100g.
How much protein does Beef round bottom round roast lean trimmed to 1/8" fat all grades cooked have?
Every 100g of Beef round bottom round roast lean trimmed to 1/8" fat all grades cooked has 28g of protein.
How many carbs does Beef round bottom round roast lean trimmed to 1/8" fat all grades cooked have?
Beef round bottom round roast lean trimmed to 1/8" fat all grades cooked has 0g of carbs per 100g.
How much fat does Beef round bottom round roast lean trimmed to 1/8" fat all grades cooked have?
Beef round bottom round roast lean trimmed to 1/8" fat all grades cooked has 5.7g of fat per 100g.
Does Beef round bottom round roast lean trimmed to 1/8" fat all grades cooked have fiber?
Yes. Beef round bottom round roast lean trimmed to 1/8" fat all grades cooked has 0g of fiber per 100g.