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Beef round eye of round roast lean trimmed to 1/8" fat choice cooked
Beef round eye of round roast lean trimmed to 1/8" fat choice cooked has 175 kcal per 100g, with 29.9g of protein, 0g of carbs and 5.3g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein120 kcal
Carbs0 kcal
Fat48 kcal
vitamins & minerals
Sodium, Na
39 mg
Potassium, K
241 mg
Calcium, Ca
6 mg
Iron, Fe
2.61 mg
Magnesium, Mg
20 mg
Zinc, Zn
5.16 mg
Phosphorus, P
187 mg
Vitamin B-12
1.76 µg
Vitamin B-6
0.42 mg
Vitamin E (alpha-tocopherol)
0.38 mg
Values per 100g
Frequently asked questions
How many calories does Beef round eye of round roast lean trimmed to 1/8" fat choice cooked have?
Beef round eye of round roast lean trimmed to 1/8" fat choice cooked has 175 kcal per 100g.
How much protein does Beef round eye of round roast lean trimmed to 1/8" fat choice cooked have?
Every 100g of Beef round eye of round roast lean trimmed to 1/8" fat choice cooked has 29.9g of protein.
How many carbs does Beef round eye of round roast lean trimmed to 1/8" fat choice cooked have?
Beef round eye of round roast lean trimmed to 1/8" fat choice cooked has 0g of carbs per 100g.
How much fat does Beef round eye of round roast lean trimmed to 1/8" fat choice cooked have?
Beef round eye of round roast lean trimmed to 1/8" fat choice cooked has 5.3g of fat per 100g.
Does Beef round eye of round roast lean trimmed to 1/8" fat choice cooked have fiber?
Yes. Beef round eye of round roast lean trimmed to 1/8" fat choice cooked has 0g of fiber per 100g.