Foods
food
cooked dried beef
cooked dried beef has 313 kcal per 100g, with 26.9g of protein, 0g of carbs and 21.9g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein108 kcal
Carbs0 kcal
Fat197 kcal
vitamins & minerals
Sodium, Na
1943.2 mg
Potassium, K
86 mg
Calcium, Ca
12.8 mg
Iron, Fe
1.88 mg
Magnesium, Mg
11.9 mg
Zinc, Zn
7.7 mg
Phosphorus, P
82.4 mg
Vitamin A, RAE
0 µg
Vitamin A, RE
0 µg
Vitamin B-6
0 mg
Values per 100g
Frequently asked questions
How many calories does cooked dried beef have?
cooked dried beef has 313 kcal per 100g.
How much protein does cooked dried beef have?
Every 100g of cooked dried beef has 26.9g of protein.
How many carbs does cooked dried beef have?
cooked dried beef has 0g of carbs per 100g.
How much fat does cooked dried beef have?
cooked dried beef has 21.9g of fat per 100g.
Does cooked dried beef have fiber?
Yes. cooked dried beef has 0g of fiber per 100g.