Foods
food
Beef select carcass lean and fat
Beef select carcass lean and fat has 278 kcal per 100g, with 17.5g of protein, 0g of carbs and 22.6g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein70 kcal
Carbs0 kcal
Fat203 kcal
vitamins & minerals
Sodium, Na
59 mg
Potassium, K
271 mg
Calcium, Ca
8 mg
Iron, Fe
1.85 mg
Magnesium, Mg
17 mg
Zinc, Zn
3.59 mg
Phosphorus, P
156 mg
Vitamin B-12
2.69 µg
Vitamin B-6
0.33 mg
Cholesterol
74 mg
Values per 100g
Frequently asked questions
How many calories does Beef select carcass lean and fat have?
Beef select carcass lean and fat has 278 kcal per 100g.
How much protein does Beef select carcass lean and fat have?
Every 100g of Beef select carcass lean and fat has 17.5g of protein.
How many carbs does Beef select carcass lean and fat have?
Beef select carcass lean and fat has 0g of carbs per 100g.
How much fat does Beef select carcass lean and fat have?
Beef select carcass lean and fat has 22.6g of fat per 100g.
Does Beef select carcass lean and fat have fiber?
Yes. Beef select carcass lean and fat has 0g of fiber per 100g.