Foods
food
Beef steak boneless lip-on cooked grilled
Beef steak boneless lip-on cooked grilled has 247 kcal per 100g, with 26.9g of protein, 0g of carbs and 15.4g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein108 kcal
Carbs0 kcal
Fat139 kcal
vitamins & minerals
Sodium, Na
50 mg
Potassium, K
282 mg
Calcium, Ca
14 mg
Iron, Fe
2.51 mg
Magnesium, Mg
21 mg
Zinc, Zn
4.31 mg
Phosphorus, P
223 mg
Vitamin A, IU
25 IU
Vitamin A, RAE
8 µg
Vitamin B-12
2 µg
Values per 100g
Frequently asked questions
How many calories does Beef steak boneless lip-on cooked grilled have?
Beef steak boneless lip-on cooked grilled has 247 kcal per 100g.
How much protein does Beef steak boneless lip-on cooked grilled have?
Every 100g of Beef steak boneless lip-on cooked grilled has 26.9g of protein.
How many carbs does Beef steak boneless lip-on cooked grilled have?
Beef steak boneless lip-on cooked grilled has 0g of carbs per 100g.
How much fat does Beef steak boneless lip-on cooked grilled have?
Beef steak boneless lip-on cooked grilled has 15.4g of fat per 100g.
Does Beef steak boneless lip-on cooked grilled have fiber?
Yes. Beef steak boneless lip-on cooked grilled has 0g of fiber per 100g.