Foods
food
Beef steak boneless lip-on cooked grilled
Beef steak boneless lip-on cooked grilled has 264 kcal per 100g, with 26.2g of protein, 0g of carbs and 17.7g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein105 kcal
Carbs0 kcal
Fat159 kcal
vitamins & minerals
Sodium, Na
52 mg
Potassium, K
265 mg
Calcium, Ca
14 mg
Iron, Fe
2.48 mg
Magnesium, Mg
20 mg
Zinc, Zn
4.16 mg
Phosphorus, P
216 mg
Vitamin B-12
1.88 µg
Vitamin B-6
0.65 mg
Vitamin D (D2 + D3)
0.1 µg
Values per 100g
Frequently asked questions
How many calories does Beef steak boneless lip-on cooked grilled have?
Beef steak boneless lip-on cooked grilled has 264 kcal per 100g.
How much protein does Beef steak boneless lip-on cooked grilled have?
Every 100g of Beef steak boneless lip-on cooked grilled has 26.2g of protein.
How many carbs does Beef steak boneless lip-on cooked grilled have?
Beef steak boneless lip-on cooked grilled has 0g of carbs per 100g.
How much fat does Beef steak boneless lip-on cooked grilled have?
Beef steak boneless lip-on cooked grilled has 17.7g of fat per 100g.
Does Beef steak boneless lip-on cooked grilled have fiber?
Yes. Beef steak boneless lip-on cooked grilled has 0g of fiber per 100g.