Foods
food
Chicken stewing light meat meat only
Chicken stewing light meat meat only has 137 kcal per 100g, with 23.1g of protein, 0g of carbs and 4.2g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein92 kcal
Carbs0 kcal
Fat38 kcal
vitamins & minerals
Sodium, Na
53 mg
Potassium, K
261 mg
Calcium, Ca
11 mg
Iron, Fe
0.92 mg
Magnesium, Mg
26 mg
Zinc, Zn
0.6 mg
Phosphorus, P
231 mg
Vitamin A, IU
70 IU
Vitamin A, RAE
21 µg
Vitamin B-12
0.4 µg
Values per 100g
Frequently asked questions
How many calories does Chicken stewing light meat meat only have?
Chicken stewing light meat meat only has 137 kcal per 100g.
How much protein does Chicken stewing light meat meat only have?
Every 100g of Chicken stewing light meat meat only has 23.1g of protein.
How many carbs does Chicken stewing light meat meat only have?
Chicken stewing light meat meat only has 0g of carbs per 100g.
How much fat does Chicken stewing light meat meat only have?
Chicken stewing light meat meat only has 4.2g of fat per 100g.
Does Chicken stewing light meat meat only have fiber?
Yes. Chicken stewing light meat meat only has 0g of fiber per 100g.