Foods
food
Chicken stewing light meat meat only cooked stewed
Chicken stewing light meat meat only cooked stewed has 213 kcal per 100g, with 33g of protein, 0g of carbs and 8g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein132 kcal
Carbs0 kcal
Fat72 kcal
vitamins & minerals
Sodium, Na
58 mg
Potassium, K
199 mg
Calcium, Ca
14 mg
Iron, Fe
1.19 mg
Magnesium, Mg
23 mg
Zinc, Zn
0.83 mg
Phosphorus, P
225 mg
Vitamin A, IU
73 IU
Vitamin A, RAE
22 µg
Vitamin B-12
0.27 µg
Values per 100g
Frequently asked questions
How many calories does Chicken stewing light meat meat only cooked stewed have?
Chicken stewing light meat meat only cooked stewed has 213 kcal per 100g.
How much protein does Chicken stewing light meat meat only cooked stewed have?
Every 100g of Chicken stewing light meat meat only cooked stewed has 33g of protein.
How many carbs does Chicken stewing light meat meat only cooked stewed have?
Chicken stewing light meat meat only cooked stewed has 0g of carbs per 100g.
How much fat does Chicken stewing light meat meat only cooked stewed have?
Chicken stewing light meat meat only cooked stewed has 8g of fat per 100g.
Does Chicken stewing light meat meat only cooked stewed have fiber?
Yes. Chicken stewing light meat meat only cooked stewed has 0g of fiber per 100g.