Foods
food
Turkey light meat meat and skin with added solution
Turkey light meat meat and skin with added solution has 147 kcal per 100g, with 20g of protein, 0.1g of carbs and 7.4g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein80 kcal
Carbs1 kcal
Fat67 kcal
vitamins & minerals
Sodium, Na
195 mg
Potassium, K
220 mg
Calcium, Ca
14 mg
Iron, Fe
0.54 mg
Magnesium, Mg
22 mg
Zinc, Zn
1.22 mg
Phosphorus, P
214 mg
Vitamin A, IU
64 IU
Vitamin A, RAE
19 µg
Vitamin B-12
0.67 µg
Values per 100g
Frequently asked questions
How many calories does Turkey light meat meat and skin with added solution have?
Turkey light meat meat and skin with added solution has 147 kcal per 100g.
How much protein does Turkey light meat meat and skin with added solution have?
Every 100g of Turkey light meat meat and skin with added solution has 20g of protein.
How many carbs does Turkey light meat meat and skin with added solution have?
Turkey light meat meat and skin with added solution has 0.1g of carbs per 100g.
How much fat does Turkey light meat meat and skin with added solution have?
Turkey light meat meat and skin with added solution has 7.4g of fat per 100g.
Does Turkey light meat meat and skin with added solution have fiber?
Yes. Turkey light meat meat and skin with added solution has 0g of fiber per 100g.