Foods
food
Beef with Broccoli
Beef with Broccoli has 162 kcal per 100g, with 12g of protein, 6.5g of carbs and 10g of fat, plus 1.6g of fiber. It is a good source of protein.
calorie breakdown
Protein48 kcal
Carbs26 kcal
Fat90 kcal
vitamins & minerals
Sodium, Na
378 mg
Cholesterol
24 mg
Values per 100g
Frequently asked questions
How many calories does Beef with Broccoli have?
Beef with Broccoli has 162 kcal per 100g.
How much protein does Beef with Broccoli have?
Every 100g of Beef with Broccoli has 12g of protein.
How many carbs does Beef with Broccoli have?
Beef with Broccoli has 6.5g of carbs per 100g.
How much fat does Beef with Broccoli have?
Beef with Broccoli has 10g of fat per 100g.
Does Beef with Broccoli have fiber?
Yes. Beef with Broccoli has 1.6g of fiber per 100g.