Foods
food
Veal composite cooked
Veal composite cooked has 231 kcal per 100g, with 30.1g of protein, 0g of carbs and 11.4g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein120 kcal
Carbs0 kcal
Fat103 kcal
vitamins & minerals
Sodium, Na
87 mg
Potassium, K
325 mg
Calcium, Ca
22 mg
Iron, Fe
1.15 mg
Magnesium, Mg
26 mg
Zinc, Zn
4.76 mg
Phosphorus, P
239 mg
Vitamin B-12
1.57 µg
Vitamin B-6
0.31 mg
Vitamin E (alpha-tocopherol)
0.4 mg
Values per 100g
Frequently asked questions
How many calories does Veal composite cooked have?
Veal composite cooked has 231 kcal per 100g.
How much protein does Veal composite cooked have?
Every 100g of Veal composite cooked has 30.1g of protein.
How many carbs does Veal composite cooked have?
Veal composite cooked has 0g of carbs per 100g.
How much fat does Veal composite cooked have?
Veal composite cooked has 11.4g of fat per 100g.
Does Veal composite cooked have fiber?
Yes. Veal composite cooked has 0g of fiber per 100g.