Foods
food
Veal composite lean only
Veal composite lean only has 112 kcal per 100g, with 20.2g of protein, 0g of carbs and 2.9g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein81 kcal
Carbs0 kcal
Fat26 kcal
vitamins & minerals
Sodium, Na
86 mg
Potassium, K
328 mg
Calcium, Ca
15 mg
Iron, Fe
0.85 mg
Magnesium, Mg
25 mg
Zinc, Zn
3.23 mg
Phosphorus, P
211 mg
Vitamin B-12
1.4 µg
Vitamin B-6
0.43 mg
Vitamin E (alpha-tocopherol)
0.26 mg
Values per 100g
Frequently asked questions
How many calories does Veal composite lean only have?
Veal composite lean only has 112 kcal per 100g.
How much protein does Veal composite lean only have?
Every 100g of Veal composite lean only has 20.2g of protein.
How many carbs does Veal composite lean only have?
Veal composite lean only has 0g of carbs per 100g.
How much fat does Veal composite lean only have?
Veal composite lean only has 2.9g of fat per 100g.
Does Veal composite lean only have fiber?
Yes. Veal composite lean only has 0g of fiber per 100g.