Foods
food
Beef composite lean trimmed to 1/8" fat choice cooked
Beef composite lean trimmed to 1/8" fat choice cooked has 203 kcal per 100g, with 28.7g of protein, 0g of carbs and 9.2g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein115 kcal
Carbs0 kcal
Fat82 kcal
vitamins & minerals
Sodium, Na
53 mg
Potassium, K
298 mg
Calcium, Ca
11 mg
Iron, Fe
2.49 mg
Magnesium, Mg
22 mg
Zinc, Zn
5.84 mg
Phosphorus, P
197 mg
Vitamin A, IU
2 IU
Vitamin A, RAE
1 µg
Vitamin B-12
1.99 µg
Values per 100g
Frequently asked questions
How many calories does Beef composite lean trimmed to 1/8" fat choice cooked have?
Beef composite lean trimmed to 1/8" fat choice cooked has 203 kcal per 100g.
How much protein does Beef composite lean trimmed to 1/8" fat choice cooked have?
Every 100g of Beef composite lean trimmed to 1/8" fat choice cooked has 28.7g of protein.
How many carbs does Beef composite lean trimmed to 1/8" fat choice cooked have?
Beef composite lean trimmed to 1/8" fat choice cooked has 0g of carbs per 100g.
How much fat does Beef composite lean trimmed to 1/8" fat choice cooked have?
Beef composite lean trimmed to 1/8" fat choice cooked has 9.2g of fat per 100g.
Does Beef composite lean trimmed to 1/8" fat choice cooked have fiber?
Yes. Beef composite lean trimmed to 1/8" fat choice cooked has 0g of fiber per 100g.