Foods
food
Beef chuck clod roast lean and fat trimmed to 0" fat choice cooked
Beef chuck clod roast lean and fat trimmed to 0" fat choice cooked has 216 kcal per 100g, with 24.6g of protein, 0g of carbs and 12.3g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein98 kcal
Carbs0 kcal
Fat111 kcal
vitamins & minerals
Sodium, Na
71 mg
Potassium, K
363 mg
Calcium, Ca
8 mg
Iron, Fe
3.02 mg
Magnesium, Mg
20 mg
Zinc, Zn
5.95 mg
Phosphorus, P
210 mg
Vitamin B-12
2.85 µg
Vitamin B-6
0.26 mg
Vitamin D (D2 + D3)
0.2 µg
Values per 100g
Frequently asked questions
How many calories does Beef chuck clod roast lean and fat trimmed to 0" fat choice cooked have?
Beef chuck clod roast lean and fat trimmed to 0" fat choice cooked has 216 kcal per 100g.
How much protein does Beef chuck clod roast lean and fat trimmed to 0" fat choice cooked have?
Every 100g of Beef chuck clod roast lean and fat trimmed to 0" fat choice cooked has 24.6g of protein.
How many carbs does Beef chuck clod roast lean and fat trimmed to 0" fat choice cooked have?
Beef chuck clod roast lean and fat trimmed to 0" fat choice cooked has 0g of carbs per 100g.
How much fat does Beef chuck clod roast lean and fat trimmed to 0" fat choice cooked have?
Beef chuck clod roast lean and fat trimmed to 0" fat choice cooked has 12.3g of fat per 100g.
Does Beef chuck clod roast lean and fat trimmed to 0" fat choice cooked have fiber?
Yes. Beef chuck clod roast lean and fat trimmed to 0" fat choice cooked has 0g of fiber per 100g.