Foods
food
Seal bearded meat low quadrant
Seal bearded meat low quadrant has 186 kcal per 100g, with 23.6g of protein, 0g of carbs and 10.2g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein94 kcal
Carbs0 kcal
Fat92 kcal
vitamins & minerals
Sodium, Na
57 mg
Potassium, K
210 mg
Calcium, Ca
4 mg
Iron, Fe
17 mg
Magnesium, Mg
17 mg
Zinc, Zn
2.6 mg
Phosphorus, P
140 mg
Vitamin A, IU
648 IU
Vitamin A, RAE
195 µg
Vitamin E (alpha-tocopherol)
0.27 mg
Values per 100g
Frequently asked questions
How many calories does Seal bearded meat low quadrant have?
Seal bearded meat low quadrant has 186 kcal per 100g.
How much protein does Seal bearded meat low quadrant have?
Every 100g of Seal bearded meat low quadrant has 23.6g of protein.
How many carbs does Seal bearded meat low quadrant have?
Seal bearded meat low quadrant has 0g of carbs per 100g.
How much fat does Seal bearded meat low quadrant have?
Seal bearded meat low quadrant has 10.2g of fat per 100g.
Does Seal bearded meat low quadrant have fiber?
Yes. Seal bearded meat low quadrant has 0g of fiber per 100g.