Foods
food
Walrus meat
Walrus meat has 199 kcal per 100g, with 19.2g of protein, 0g of carbs and 13.6g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein77 kcal
Carbs0 kcal
Fat122 kcal
vitamins & minerals
Calcium, Ca
18 mg
Iron, Fe
9.4 mg
Phosphorus, P
122 mg
Vitamin A, IU
170 IU
Cholesterol
80 mg
Niacin
4.8 mg
Thiamin
0.18 mg
Riboflavin
0.24 mg
Ash
2.1 g
PUFA 18:2
0.1 g
Values per 100g
Frequently asked questions
How many calories does Walrus meat have?
Walrus meat has 199 kcal per 100g.
How much protein does Walrus meat have?
Every 100g of Walrus meat has 19.2g of protein.
How many carbs does Walrus meat have?
Walrus meat has 0g of carbs per 100g.
How much fat does Walrus meat have?
Walrus meat has 13.6g of fat per 100g.
Does Walrus meat have fiber?
Yes. Walrus meat has 0g of fiber per 100g.