Foods
food
Beef chuck pot roast
Beef chuck pot roast has 224 kcal per 100g, with 34.7g of protein, 0g of carbs and 8.4g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein139 kcal
Carbs0 kcal
Fat75 kcal
vitamins & minerals
Sodium, Na
56 mg
Potassium, K
275 mg
Calcium, Ca
15 mg
Iron, Fe
3.04 mg
Magnesium, Mg
23 mg
Zinc, Zn
8.2 mg
Phosphorus, P
213 mg
Vitamin B-12
2.69 µg
Vitamin B-6
0.34 mg
Vitamin D (D2 + D3)
0.1 µg
Values per 100g
Frequently asked questions
How many calories does Beef chuck pot roast have?
Beef chuck pot roast has 224 kcal per 100g.
How much protein does Beef chuck pot roast have?
Every 100g of Beef chuck pot roast has 34.7g of protein.
How many carbs does Beef chuck pot roast have?
Beef chuck pot roast has 0g of carbs per 100g.
How much fat does Beef chuck pot roast have?
Beef chuck pot roast has 8.4g of fat per 100g.
Does Beef chuck pot roast have fiber?
Yes. Beef chuck pot roast has 0g of fiber per 100g.