Foods
food
Beef chuck top blade lean and fat trimmed to 0" fat choice cooked
Beef chuck top blade lean and fat trimmed to 0" fat choice cooked has 227 kcal per 100g, with 25.8g of protein, 0g of carbs and 12.9g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein103 kcal
Carbs0 kcal
Fat116 kcal
vitamins & minerals
Sodium, Na
68 mg
Potassium, K
300 mg
Calcium, Ca
7 mg
Iron, Fe
2.77 mg
Magnesium, Mg
24 mg
Zinc, Zn
8.76 mg
Phosphorus, P
215 mg
Vitamin B-12
3.38 µg
Vitamin B-6
0.32 mg
Vitamin E (alpha-tocopherol)
0.18 mg
Values per 100g
Frequently asked questions
How many calories does Beef chuck top blade lean and fat trimmed to 0" fat choice cooked have?
Beef chuck top blade lean and fat trimmed to 0" fat choice cooked has 227 kcal per 100g.
How much protein does Beef chuck top blade lean and fat trimmed to 0" fat choice cooked have?
Every 100g of Beef chuck top blade lean and fat trimmed to 0" fat choice cooked has 25.8g of protein.
How many carbs does Beef chuck top blade lean and fat trimmed to 0" fat choice cooked have?
Beef chuck top blade lean and fat trimmed to 0" fat choice cooked has 0g of carbs per 100g.
How much fat does Beef chuck top blade lean and fat trimmed to 0" fat choice cooked have?
Beef chuck top blade lean and fat trimmed to 0" fat choice cooked has 12.9g of fat per 100g.
Does Beef chuck top blade lean and fat trimmed to 0" fat choice cooked have fiber?
Yes. Beef chuck top blade lean and fat trimmed to 0" fat choice cooked has 0g of fiber per 100g.