Foods
food
Beef chuck mock tender steak boneless
Beef chuck mock tender steak boneless has 220 kcal per 100g, with 32.1g of protein, 0g of carbs and 10.2g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein128 kcal
Carbs0 kcal
Fat92 kcal
vitamins & minerals
Sodium, Na
67 mg
Potassium, K
298 mg
Calcium, Ca
14 mg
Iron, Fe
3.29 mg
Magnesium, Mg
22 mg
Zinc, Zn
10.4 mg
Phosphorus, P
230 mg
Vitamin A, IU
24 IU
Vitamin A, RAE
7 µg
Vitamin B-12
4.3 µg
Values per 100g
Frequently asked questions
How many calories does Beef chuck mock tender steak boneless have?
Beef chuck mock tender steak boneless has 220 kcal per 100g.
How much protein does Beef chuck mock tender steak boneless have?
Every 100g of Beef chuck mock tender steak boneless has 32.1g of protein.
How many carbs does Beef chuck mock tender steak boneless have?
Beef chuck mock tender steak boneless has 0g of carbs per 100g.
How much fat does Beef chuck mock tender steak boneless have?
Beef chuck mock tender steak boneless has 10.2g of fat per 100g.
Does Beef chuck mock tender steak boneless have fiber?
Yes. Beef chuck mock tender steak boneless has 0g of fiber per 100g.