Foods
food
Beef chuck mock tender steak boneless
Beef chuck mock tender steak boneless has 211 kcal per 100g, with 31.9g of protein, 0g of carbs and 9.3g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein128 kcal
Carbs0 kcal
Fat84 kcal
vitamins & minerals
Sodium, Na
69 mg
Potassium, K
288 mg
Calcium, Ca
15 mg
Iron, Fe
3.21 mg
Magnesium, Mg
22 mg
Zinc, Zn
10.3 mg
Phosphorus, P
230 mg
Vitamin A, IU
25 IU
Vitamin A, RAE
7 µg
Vitamin B-12
4.35 µg
Values per 100g
Frequently asked questions
How many calories does Beef chuck mock tender steak boneless have?
Beef chuck mock tender steak boneless has 211 kcal per 100g.
How much protein does Beef chuck mock tender steak boneless have?
Every 100g of Beef chuck mock tender steak boneless has 31.9g of protein.
How many carbs does Beef chuck mock tender steak boneless have?
Beef chuck mock tender steak boneless has 0g of carbs per 100g.
How much fat does Beef chuck mock tender steak boneless have?
Beef chuck mock tender steak boneless has 9.3g of fat per 100g.
Does Beef chuck mock tender steak boneless have fiber?
Yes. Beef chuck mock tender steak boneless has 0g of fiber per 100g.