Foods
food
Turkey ground 93% lean 7% fat
Turkey ground 93% lean 7% fat has 150 kcal per 100g, with 18.7g of protein, 0g of carbs and 8.3g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein75 kcal
Carbs0 kcal
Fat75 kcal
vitamins & minerals
Sodium, Na
69 mg
Potassium, K
213 mg
Calcium, Ca
21 mg
Iron, Fe
1.17 mg
Magnesium, Mg
21 mg
Zinc, Zn
2.53 mg
Phosphorus, P
193 mg
Vitamin A, IU
73 IU
Vitamin A, RAE
22 µg
Vitamin B-12
1.2 µg
Values per 100g
Frequently asked questions
How many calories does Turkey ground 93% lean 7% fat have?
Turkey ground 93% lean 7% fat has 150 kcal per 100g.
How much protein does Turkey ground 93% lean 7% fat have?
Every 100g of Turkey ground 93% lean 7% fat has 18.7g of protein.
How many carbs does Turkey ground 93% lean 7% fat have?
Turkey ground 93% lean 7% fat has 0g of carbs per 100g.
How much fat does Turkey ground 93% lean 7% fat have?
Turkey ground 93% lean 7% fat has 8.3g of fat per 100g.
Does Turkey ground 93% lean 7% fat have fiber?
Yes. Turkey ground 93% lean 7% fat has 0g of fiber per 100g.