Foods
food
Pork ground 84% lean / 16% fat
Pork ground 84% lean / 16% fat has 289 kcal per 100g, with 26.7g of protein, 0.6g of carbs and 20g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein107 kcal
Carbs2 kcal
Fat180 kcal
vitamins & minerals
Sodium, Na
89 mg
Potassium, K
354 mg
Calcium, Ca
20 mg
Iron, Fe
1.1 mg
Magnesium, Mg
23 mg
Zinc, Zn
2.57 mg
Phosphorus, P
226 mg
Vitamin B-12
1.02 µg
Vitamin B-6
0.61 mg
Vitamin D (D2 + D3)
0.5 µg
Values per 100g
Frequently asked questions
How many calories does Pork ground 84% lean / 16% fat have?
Pork ground 84% lean / 16% fat has 289 kcal per 100g.
How much protein does Pork ground 84% lean / 16% fat have?
Every 100g of Pork ground 84% lean / 16% fat has 26.7g of protein.
How many carbs does Pork ground 84% lean / 16% fat have?
Pork ground 84% lean / 16% fat has 0.6g of carbs per 100g.
How much fat does Pork ground 84% lean / 16% fat have?
Pork ground 84% lean / 16% fat has 20g of fat per 100g.
Does Pork ground 84% lean / 16% fat have fiber?
Yes. Pork ground 84% lean / 16% fat has 0g of fiber per 100g.