Foods
food
Pork ground 96% lean / 4% fat
Pork ground 96% lean / 4% fat has 121 kcal per 100g, with 21.1g of protein, 0.2g of carbs and 4g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein84 kcal
Carbs1 kcal
Fat36 kcal
vitamins & minerals
Sodium, Na
67 mg
Potassium, K
310 mg
Calcium, Ca
15 mg
Iron, Fe
0.86 mg
Magnesium, Mg
19 mg
Zinc, Zn
1.93 mg
Phosphorus, P
190 mg
Vitamin B-12
0.64 µg
Vitamin B-6
0.67 mg
Vitamin D (D2 + D3)
0.1 µg
Values per 100g
Frequently asked questions
How many calories does Pork ground 96% lean / 4% fat have?
Pork ground 96% lean / 4% fat has 121 kcal per 100g.
How much protein does Pork ground 96% lean / 4% fat have?
Every 100g of Pork ground 96% lean / 4% fat has 21.1g of protein.
How many carbs does Pork ground 96% lean / 4% fat have?
Pork ground 96% lean / 4% fat has 0.2g of carbs per 100g.
How much fat does Pork ground 96% lean / 4% fat have?
Pork ground 96% lean / 4% fat has 4g of fat per 100g.
Does Pork ground 96% lean / 4% fat have fiber?
Yes. Pork ground 96% lean / 4% fat has 0g of fiber per 100g.