Foods
food
Pork fresh ground
Pork fresh ground has 263 kcal per 100g, with 16.9g of protein, 0g of carbs and 21.2g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein68 kcal
Carbs0 kcal
Fat191 kcal
vitamins & minerals
Sodium, Na
56 mg
Potassium, K
287 mg
Calcium, Ca
14 mg
Iron, Fe
0.88 mg
Magnesium, Mg
19 mg
Zinc, Zn
2.2 mg
Phosphorus, P
175 mg
Vitamin A, IU
7 IU
Vitamin A, RAE
2 µg
Vitamin B-12
0.7 µg
Values per 100g
Frequently asked questions
How many calories does Pork fresh ground have?
Pork fresh ground has 263 kcal per 100g.
How much protein does Pork fresh ground have?
Every 100g of Pork fresh ground has 16.9g of protein.
How many carbs does Pork fresh ground have?
Pork fresh ground has 0g of carbs per 100g.
How much fat does Pork fresh ground have?
Pork fresh ground has 21.2g of fat per 100g.
Does Pork fresh ground have fiber?
Yes. Pork fresh ground has 0g of fiber per 100g.