Foods
food
Pork fresh ground cooked
Pork fresh ground cooked has 297 kcal per 100g, with 25.7g of protein, 0g of carbs and 20.8g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein103 kcal
Carbs0 kcal
Fat187 kcal
vitamins & minerals
Sodium, Na
73 mg
Potassium, K
362 mg
Calcium, Ca
22 mg
Iron, Fe
1.29 mg
Magnesium, Mg
24 mg
Zinc, Zn
3.21 mg
Phosphorus, P
226 mg
Vitamin A, IU
8 IU
Vitamin A, RAE
2 µg
Vitamin B-12
0.54 µg
Values per 100g
Frequently asked questions
How many calories does Pork fresh ground cooked have?
Pork fresh ground cooked has 297 kcal per 100g.
How much protein does Pork fresh ground cooked have?
Every 100g of Pork fresh ground cooked has 25.7g of protein.
How many carbs does Pork fresh ground cooked have?
Pork fresh ground cooked has 0g of carbs per 100g.
How much fat does Pork fresh ground cooked have?
Pork fresh ground cooked has 20.8g of fat per 100g.
Does Pork fresh ground cooked have fiber?
Yes. Pork fresh ground cooked has 0g of fiber per 100g.