Foods
food
Chicken capons meat and skin
Chicken capons meat and skin has 234 kcal per 100g, with 18.8g of protein, 0g of carbs and 17.1g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein75 kcal
Carbs0 kcal
Fat154 kcal
vitamins & minerals
Sodium, Na
45 mg
Potassium, K
217 mg
Calcium, Ca
11 mg
Iron, Fe
1.09 mg
Magnesium, Mg
21 mg
Zinc, Zn
1.17 mg
Phosphorus, P
183 mg
Vitamin A, IU
129 IU
Vitamin A, RAE
37 µg
Vitamin B-12
0.34 µg
Values per 100g
Frequently asked questions
How many calories does Chicken capons meat and skin have?
Chicken capons meat and skin has 234 kcal per 100g.
How much protein does Chicken capons meat and skin have?
Every 100g of Chicken capons meat and skin has 18.8g of protein.
How many carbs does Chicken capons meat and skin have?
Chicken capons meat and skin has 0g of carbs per 100g.
How much fat does Chicken capons meat and skin have?
Chicken capons meat and skin has 17.1g of fat per 100g.
Does Chicken capons meat and skin have fiber?
Yes. Chicken capons meat and skin has 0g of fiber per 100g.