Foods
food
Duck wild meat and skin
Duck wild meat and skin has 211 kcal per 100g, with 17.4g of protein, 0g of carbs and 15.2g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein70 kcal
Carbs0 kcal
Fat137 kcal
vitamins & minerals
Sodium, Na
56 mg
Potassium, K
249 mg
Calcium, Ca
5 mg
Iron, Fe
4.16 mg
Magnesium, Mg
20 mg
Zinc, Zn
0.77 mg
Phosphorus, P
168 mg
Vitamin A, IU
88 IU
Vitamin A, RAE
26 µg
Vitamin B-12
0.65 µg
Values per 100g
Frequently asked questions
How many calories does Duck wild meat and skin have?
Duck wild meat and skin has 211 kcal per 100g.
How much protein does Duck wild meat and skin have?
Every 100g of Duck wild meat and skin has 17.4g of protein.
How many carbs does Duck wild meat and skin have?
Duck wild meat and skin has 0g of carbs per 100g.
How much fat does Duck wild meat and skin have?
Duck wild meat and skin has 15.2g of fat per 100g.
Does Duck wild meat and skin have fiber?
Yes. Duck wild meat and skin has 0g of fiber per 100g.