Foods
food
Chicken dark meat thigh meat and skin cooked braised
Chicken dark meat thigh meat and skin cooked braised has 229 kcal per 100g, with 22.6g of protein, 0g of carbs and 15.4g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein90 kcal
Carbs0 kcal
Fat139 kcal
vitamins & minerals
Sodium, Na
76 mg
Potassium, K
245 mg
Calcium, Ca
11 mg
Iron, Fe
1.21 mg
Magnesium, Mg
23 mg
Zinc, Zn
1.64 mg
Phosphorus, P
187 mg
Vitamin A, IU
54 IU
Vitamin A, RAE
16 µg
Vitamin B-12
0.43 µg
Values per 100g
Frequently asked questions
How many calories does Chicken dark meat thigh meat and skin cooked braised have?
Chicken dark meat thigh meat and skin cooked braised has 229 kcal per 100g.
How much protein does Chicken dark meat thigh meat and skin cooked braised have?
Every 100g of Chicken dark meat thigh meat and skin cooked braised has 22.6g of protein.
How many carbs does Chicken dark meat thigh meat and skin cooked braised have?
Chicken dark meat thigh meat and skin cooked braised has 0g of carbs per 100g.
How much fat does Chicken dark meat thigh meat and skin cooked braised have?
Chicken dark meat thigh meat and skin cooked braised has 15.4g of fat per 100g.
Does Chicken dark meat thigh meat and skin cooked braised have fiber?
Yes. Chicken dark meat thigh meat and skin cooked braised has 0g of fiber per 100g.