Foods
food
Beef ground 80% lean meat / 20% fat
Beef ground 80% lean meat / 20% fat has 254 kcal per 100g, with 17.2g of protein, 0g of carbs and 20g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein69 kcal
Carbs0 kcal
Fat180 kcal
vitamins & minerals
Sodium, Na
66 mg
Potassium, K
270 mg
Calcium, Ca
18 mg
Iron, Fe
1.94 mg
Magnesium, Mg
17 mg
Zinc, Zn
4.18 mg
Phosphorus, P
158 mg
Vitamin A, IU
14 IU
Vitamin A, RAE
4 µg
Vitamin B-12
2.14 µg
Values per 100g
Frequently asked questions
How many calories does Beef ground 80% lean meat / 20% fat have?
Beef ground 80% lean meat / 20% fat has 254 kcal per 100g.
How much protein does Beef ground 80% lean meat / 20% fat have?
Every 100g of Beef ground 80% lean meat / 20% fat has 17.2g of protein.
How many carbs does Beef ground 80% lean meat / 20% fat have?
Beef ground 80% lean meat / 20% fat has 0g of carbs per 100g.
How much fat does Beef ground 80% lean meat / 20% fat have?
Beef ground 80% lean meat / 20% fat has 20g of fat per 100g.
Does Beef ground 80% lean meat / 20% fat have fiber?
Yes. Beef ground 80% lean meat / 20% fat has 0g of fiber per 100g.