Foods
food
Beef ground 90% lean meat / 10% fat patty cooked
Beef ground 90% lean meat / 10% fat patty cooked has 217 kcal per 100g, with 26.1g of protein, 0g of carbs and 11.8g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein104 kcal
Carbs0 kcal
Fat106 kcal
vitamins & minerals
Sodium, Na
68 mg
Potassium, K
333 mg
Calcium, Ca
13 mg
Iron, Fe
2.71 mg
Magnesium, Mg
22 mg
Zinc, Zn
6.37 mg
Phosphorus, P
202 mg
Vitamin A, IU
9 IU
Vitamin A, RAE
3 µg
Vitamin B-12
2.56 µg
Values per 100g
Frequently asked questions
How many calories does Beef ground 90% lean meat / 10% fat patty cooked have?
Beef ground 90% lean meat / 10% fat patty cooked has 217 kcal per 100g.
How much protein does Beef ground 90% lean meat / 10% fat patty cooked have?
Every 100g of Beef ground 90% lean meat / 10% fat patty cooked has 26.1g of protein.
How many carbs does Beef ground 90% lean meat / 10% fat patty cooked have?
Beef ground 90% lean meat / 10% fat patty cooked has 0g of carbs per 100g.
How much fat does Beef ground 90% lean meat / 10% fat patty cooked have?
Beef ground 90% lean meat / 10% fat patty cooked has 11.8g of fat per 100g.
Does Beef ground 90% lean meat / 10% fat patty cooked have fiber?
Yes. Beef ground 90% lean meat / 10% fat patty cooked has 0g of fiber per 100g.