Foods
food
Beef Ground cooked
Beef Ground cooked has 240 kcal per 100g, with 25.1g of protein, 0.6g of carbs and 14.5g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein100 kcal
Carbs2 kcal
Fat131 kcal
vitamins & minerals
Sodium, Na
85 mg
Potassium, K
353 mg
Calcium, Ca
25 mg
Iron, Fe
2.67 mg
Magnesium, Mg
22 mg
Zinc, Zn
6.19 mg
Phosphorus, P
213 mg
Vitamin A, IU
22 IU
Vitamin A, RAE
7 µg
Vitamin B-12
2.73 µg
Values per 100g
Frequently asked questions
How many calories does Beef Ground cooked have?
Beef Ground cooked has 240 kcal per 100g.
How much protein does Beef Ground cooked have?
Every 100g of Beef Ground cooked has 25.1g of protein.
How many carbs does Beef Ground cooked have?
Beef Ground cooked has 0.6g of carbs per 100g.
How much fat does Beef Ground cooked have?
Beef Ground cooked has 14.5g of fat per 100g.
Does Beef Ground cooked have fiber?
Yes. Beef Ground cooked has 0g of fiber per 100g.