Foods
food
Elk free range ground
Elk free range ground has 97 kcal per 100g, with 20.1g of protein, 0g of carbs and 1.8g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein80 kcal
Carbs0 kcal
Fat16 kcal
vitamins & minerals
Sodium, Na
49 mg
Potassium, K
328 mg
Calcium, Ca
4 mg
Iron, Fe
7.17 mg
Magnesium, Mg
22 mg
Zinc, Zn
5.82 mg
Phosphorus, P
196 mg
Vitamin B-12
3.45 µg
Vitamin B-6
0.63 mg
Selenium, Se
14.3 µg
Values per 100g
Frequently asked questions
How many calories does Elk free range ground have?
Elk free range ground has 97 kcal per 100g.
How much protein does Elk free range ground have?
Every 100g of Elk free range ground has 20.1g of protein.
How many carbs does Elk free range ground have?
Elk free range ground has 0g of carbs per 100g.
How much fat does Elk free range ground have?
Elk free range ground has 1.8g of fat per 100g.
Does Elk free range ground have fiber?
Yes. Elk free range ground has 0g of fiber per 100g.