Foods
food
Lamb ground lamb
Lamb ground lamb has 193 kcal per 100g, with 20.3g of protein, 0g of carbs and 12.4g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein81 kcal
Carbs0 kcal
Fat112 kcal
vitamins & minerals
Sodium, Na
57 mg
Potassium, K
281 mg
Calcium, Ca
4 mg
Iron, Fe
1.04 mg
Magnesium, Mg
18 mg
Zinc, Zn
2.75 mg
Phosphorus, P
156 mg
Vitamin A, IU
26 IU
Vitamin A, RAE
8 µg
Vitamin B-12
1.62 µg
Values per 100g
Frequently asked questions
How many calories does Lamb ground lamb have?
Lamb ground lamb has 193 kcal per 100g.
How much protein does Lamb ground lamb have?
Every 100g of Lamb ground lamb has 20.3g of protein.
How many carbs does Lamb ground lamb have?
Lamb ground lamb has 0g of carbs per 100g.
How much fat does Lamb ground lamb have?
Lamb ground lamb has 12.4g of fat per 100g.
Does Lamb ground lamb have fiber?
Yes. Lamb ground lamb has 0g of fiber per 100g.