Foods
food
Lamb ground lamb cooked braised
Lamb ground lamb cooked braised has 192 kcal per 100g, with 22.6g of protein, 0g of carbs and 11.3g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein90 kcal
Carbs0 kcal
Fat102 kcal
vitamins & minerals
Sodium, Na
34 mg
Potassium, K
162 mg
Calcium, Ca
4 mg
Iron, Fe
1.27 mg
Magnesium, Mg
15 mg
Zinc, Zn
3.38 mg
Phosphorus, P
122 mg
Vitamin A, IU
27 IU
Vitamin A, RAE
8 µg
Vitamin B-12
0.96 µg
Values per 100g
Frequently asked questions
How many calories does Lamb ground lamb cooked braised have?
Lamb ground lamb cooked braised has 192 kcal per 100g.
How much protein does Lamb ground lamb cooked braised have?
Every 100g of Lamb ground lamb cooked braised has 22.6g of protein.
How many carbs does Lamb ground lamb cooked braised have?
Lamb ground lamb cooked braised has 0g of carbs per 100g.
How much fat does Lamb ground lamb cooked braised have?
Lamb ground lamb cooked braised has 11.3g of fat per 100g.
Does Lamb ground lamb cooked braised have fiber?
Yes. Lamb ground lamb cooked braised has 0g of fiber per 100g.