Foods
food
Pork ground 72% lean / 28% fat
Pork ground 72% lean / 28% fat has 377 kcal per 100g, with 22.6g of protein, 1.1g of carbs and 31.4g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein90 kcal
Carbs4 kcal
Fat283 kcal
vitamins & minerals
Sodium, Na
91 mg
Potassium, K
275 mg
Calcium, Ca
20 mg
Iron, Fe
1.21 mg
Magnesium, Mg
18 mg
Zinc, Zn
2.48 mg
Phosphorus, P
181 mg
Vitamin B-12
1.11 µg
Vitamin B-6
0.44 mg
Vitamin D (D2 + D3)
0.8 µg
Values per 100g
Frequently asked questions
How many calories does Pork ground 72% lean / 28% fat have?
Pork ground 72% lean / 28% fat has 377 kcal per 100g.
How much protein does Pork ground 72% lean / 28% fat have?
Every 100g of Pork ground 72% lean / 28% fat has 22.6g of protein.
How many carbs does Pork ground 72% lean / 28% fat have?
Pork ground 72% lean / 28% fat has 1.1g of carbs per 100g.
How much fat does Pork ground 72% lean / 28% fat have?
Pork ground 72% lean / 28% fat has 31.4g of fat per 100g.
Does Pork ground 72% lean / 28% fat have fiber?
Yes. Pork ground 72% lean / 28% fat has 0g of fiber per 100g.