Foods
food
Pork ground 84% lean / 16% fat
Pork ground 84% lean / 16% fat has 301 kcal per 100g, with 27.1g of protein, 0g of carbs and 21.4g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein108 kcal
Carbs0 kcal
Fat193 kcal
vitamins & minerals
Sodium, Na
89 mg
Potassium, K
345 mg
Calcium, Ca
20 mg
Iron, Fe
1.16 mg
Magnesium, Mg
22 mg
Zinc, Zn
2.54 mg
Phosphorus, P
221 mg
Vitamin B-12
0.97 µg
Vitamin B-6
0.54 mg
Vitamin D (D2 + D3)
0.5 µg
Values per 100g
Frequently asked questions
How many calories does Pork ground 84% lean / 16% fat have?
Pork ground 84% lean / 16% fat has 301 kcal per 100g.
How much protein does Pork ground 84% lean / 16% fat have?
Every 100g of Pork ground 84% lean / 16% fat has 27.1g of protein.
How many carbs does Pork ground 84% lean / 16% fat have?
Pork ground 84% lean / 16% fat has 0g of carbs per 100g.
How much fat does Pork ground 84% lean / 16% fat have?
Pork ground 84% lean / 16% fat has 21.4g of fat per 100g.
Does Pork ground 84% lean / 16% fat have fiber?
Yes. Pork ground 84% lean / 16% fat has 0g of fiber per 100g.