Foods
food
Pork ground 96% lean / 4% fat
Pork ground 96% lean / 4% fat has 185 kcal per 100g, with 31.7g of protein, 0.6g of carbs and 6.2g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein127 kcal
Carbs2 kcal
Fat56 kcal
vitamins & minerals
Sodium, Na
88 mg
Potassium, K
415 mg
Calcium, Ca
20 mg
Iron, Fe
1.11 mg
Magnesium, Mg
25 mg
Zinc, Zn
2.59 mg
Phosphorus, P
261 mg
Vitamin B-12
0.83 µg
Vitamin B-6
0.63 mg
Vitamin D (D2 + D3)
0.2 µg
Values per 100g
Frequently asked questions
How many calories does Pork ground 96% lean / 4% fat have?
Pork ground 96% lean / 4% fat has 185 kcal per 100g.
How much protein does Pork ground 96% lean / 4% fat have?
Every 100g of Pork ground 96% lean / 4% fat has 31.7g of protein.
How many carbs does Pork ground 96% lean / 4% fat have?
Pork ground 96% lean / 4% fat has 0.6g of carbs per 100g.
How much fat does Pork ground 96% lean / 4% fat have?
Pork ground 96% lean / 4% fat has 6.2g of fat per 100g.
Does Pork ground 96% lean / 4% fat have fiber?
Yes. Pork ground 96% lean / 4% fat has 0g of fiber per 100g.